The Vitamin Myth: Why We Think We Need SupplementsHis finding gave birth to the field of molecular biology. At least 15 studies have now shown that vitamin C doesn't treat the common cold. In 1961, Pauling collected blood from gorillas, chimpanzees, and monkeys at the San Diego Zoo. He wanted to see ...
Doctors don't discuss dietary supplementsDoctors do a poor job of providing patients with information about ... This is important because herbal and related supplements are more likely to have potentially harmful interactions with conventional medicines. Both the US Food and Drug Administration ...
Vitamins and mineral supplements boost energy and improve moodIf you’re prone to depression or have anxiety, taking vitamins and mineral supplements can help by boosting mental energy and a sense of general well-being, according to a panel discussion at the 2013 Institute of Food Technologists (IFT) Annual Meeting ...
Natural vitamins are better than supplementsJuly is Nutrition Month. Various public and private groups are conducting campaigns to remind the public about the need for good nutrition and proper diet. It is common knowledge that certain vitamins and minerals are necessary for good health. But many ...